Sensors on the scalp measure brain waves and send this data to a computer that provides visual and auditory feedback in real time. The brain observes the positive or negative feedback and learns to improve its own self-regulation.  Feedback is seamlessly embedded into engaging media such as movies, TV shows, and video games. 

As you begin to self-regulate, you will begin to experience not only symptom reduction, but more clarity, less reactivity, better focus, and more. NFB does not change who you are, it does not suppress any normal emotions, but rather it increases brain flexibility and disrupts dysregulatory patterns that are established throughout life. NFB is a workout for the brain, resulting in increased flexibility, control, resilience, and strength.